The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support.

weekly therapy does not fit your schedule.
weekly therapy appointment feels more overwhelming than supportive.
you’re needing help —- and a lot of it—- RIGHT NOW, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better.

Giving yourself a dedicated chunk of time allows you to go deeper on the memories and symptoms that brought you into therapy, knocking out the “real” work.
It is more efficient. With multiple sessions compacted into one day you reduce the time spent opening and closing each session and therefore increase the amount of progress you can make.
For many, a recent or single incident trauma can often be resolved in one 1-3 day intensive.
After an intensive, many experience a significant decrease in the symptoms that brought them in which allows for a reduction of traditional therapy, and in some cases, eliminates it completely.
For many, no more weekly appointments. This translates to more free time for yourself and others.
Resume or additional progress in other therapy modalities, like couples therapy, after being “stuck” prior.